Ep. 92 -Understanding Anxiety: Different Types and How to Tell Them Apart

Anxiety disorders are common but often misunderstood. With symptoms that overlap and intermingle, it can be challenging to pinpoint exactly what's going on. In this episode of "Mr. and Mrs. Therapy," we break down the complexities of different anxiety disorders and guide you through the process of telling them apart.

From Generalized Anxiety Disorder to Panic Disorder, Social Anxiety, and more, we'll explore the unique characteristics of each. We'll discuss the signs, symptoms, and underlying triggers that differentiate these disorders, offering practical insights to help you or a loved one navigate the maze of anxiety with clarity.

Whether you're struggling with anxiety yourself, supporting someone who is, or just curious about this prevalent mental health issue, join us for an accessible and enlightening discussion. Tune in and empower yourself with the knowledge to recognize and understand the various forms of anxiety, paving the way for empathy, support, and appropriate care.

 

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Related Episodes: 

Ep. 91 - Unraveling Generalized Anxiety Disorder

 

{Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment.  For additional and personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}