Ep. 9 - (Pt. 3) What is EMDR? - How It Can Help You Become the Best Version of Yourself!

Today is the final part of our EMDR series where we will share how EMDR helped Tim become Tim 2.0 and now even Tim 6.0.

EMDR is one of the few things that sounds too good to be true, but isn't.  Listening to his story might help you understand how EMDR can help you improve and see significant growth in your daily life even based off of correcting "little t" traumas or disturbances.

For more information on EMDR: 

YouTube video: Timothy Olson EMDR-  https://youtu.be/icn-FnZpWeM

Book: "Getting Past Your Past" by Francine Shapiro 

 

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You can also email us at podcast@mrandmrstherapy.com

 

Related Episodes You May Like: 

Ep. 6 - Do I have Trauma? Introducing the Basics of Trauma

Ep. 7 - (Pt. 1) What is EMDR? Can It Really Heal My Trauma and Improve My Relationships?

Ep. 8 - (Pt. 2) What is EMDR? Can It Really Heal My Trauma and Improve My Relationships?

Ep. 61 - Is Trauma Causing Conflict in Your Relationship?

 

{Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment.  For additional and personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}