Monday Mar 25, 2024
Ep 157 - Pt 2: Are Negative Core Beliefs Holding You Back? - Identifying and Overcoming Them - with Lissa Figgins
Welcome back to "Mr. and Mrs. Therapy," where our exploration into the realm of negative core beliefs and personal transformation takes a deeper dive in this riveting Part 2 with the insightful Lissa Figgins. After illuminating the landscape of negative core beliefs in our previous session, this episode shifts focus towards the path of healing and the transformative power of positive affirmations and actions.
Join us as we continue our conversation with Lissa, uncovering the next steps in not just identifying but actively reshaping and overcoming the internal narratives that hold us back. This episode is a journey of empowerment, offering tools, strategies, and real-life examples to guide you through the process of personal growth and self-acceptance.
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